I Spent the Day at a Luxury Wellness Retreat—Here’s Everything I Learned (and Loved)

If you’ve ever dreamed of attending a luxury wellness retreat, an unfiltered look inside—from mindful cooking to sound healing and everything in between.

As promised, sharing more details from my Santa Barbara trip a couple of weeks ago, specifically what went down at the luxury wellness retreat that I hosted with my friend Jessie De Lowe. Overall, it was SUCH a restorative few days—Adam and I stayed in this gorgeous Spanish-style rental that’s part of the Paraiso Collection, and it felt like exactly the escape I’d been craving. The six homes on the property have been completely renovated and designed by my friends Michael and Ian, who brought a level of luxury that I’ve never seen in a rental property before (you can see pics/read more in my guide to Santa Barbara here).